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Rowpro anyone?
I just recently purchased it since it was 25% off. Only used it once so far but it seems like it's going to be a nice "addition".
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Post your treadmill routine results here...
I see the Day 1 thread for the kick off. How about a thread where we can post the results each day or time you've done your workout. I'll start it with my results from yesterday. - 549 calories burned - 65 minutes - 3.75 miles - Various inclines from 2% - 13% Was planning on today being a rest day but if I change my mind…
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What do you do while on the treadmill?
Do you listen to music, watch TV or something else? I find I need to listen to music with my earplugs in and have the tv on, but on mute. It really helps me to pass the time. I don't pay attention to the tv, just serves as a distraction, especially as I raise the intensity of the routine.
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I'm in....
Great to see this new group. Looking forward to participating with those who also use a Treadmill as part of their routine!
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Does a Treadmill Count?
I've seen so much negativity on various threads on the boards about using a treadmill as the tool. I for one don't mind it and find it most convenient for my life. I also don't like the thought of running outside on the harder pavement. Perhaps some day my view may change, but for now it's the view I hold. So - if getting…
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Another newbie...
Taking the plunge on getting rid of 20-25 lbs. Middle age has most definitely set in and has taken it's toll. Stumbled on this site and found it interesting and encouraging. Last week I finally found the "on" switch to my treadmill (it's a decent one) and decided to get back on the stability ball for my routine. I've done…
