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sleep pattern
I used to be a morning person but due to my work schedule everything is messed up now(used to wake up around 3:30-4:30 am)..I love to workout in morning but now I wake up so late..I know sleeping is very important part of our training but I'm finding it very hard to get my butt in gym around 10 am..so will it hamper my…
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nauseous after workout
Sometimes I feel very nauseous after workout.Is it normal?
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2 yolks in one egg.
Is it fine to eat eggs with two yolks?I cracked two eggs and both were having two yolks in each.I'm not much concerned about it but my mom said its a sign that I'll have twin babies. -_-
