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False start!
Hi everyone. After a pathetic first attempt that lasted not even a day im back and determined this time! Now into day 7 of a new healthy lifestyle having given up smoking and drinking (the drinking is only for October to give me a kick start!) Was very sporty but following a bad injury I had to retire from competitive…
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Working away
Hi all, I work away quite a lot and since I got the job a year or so ago this really hasn't helped me with my weight loss! Its too easy to call into a McDonalds or get junk food on an evening when I’m bored in my hotel. What I've started to try and do is take a cool box in the boot of my car with my lunch for while I'm…
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Sorting it out, friends and motivation needed!
Hi all, Just joined MFP today after my brother recommended it! A number of serious injurys stopped me playing football a couple of years ago and that coupled with a new job that involves a lot of traveling and nights away have let me let my weight slip. I need to loose about 25lbs but struggle with my motivation,…
