I've been doing paleo for over a month now, but I hate that I can't eat certain foods. So I'm going to keep my calories from 1,400 to my "Daily Goal " of 1,625 and 8 cups of water or more per day. I'll be walking every day from 30 minutes to 60 minutes per day and mix in some other exercises along the way. Walking works…
I been trying to lose weight using my own version of paleo for over one month with zero results. When I say my own version of paleo I mean I'm eating some kind of meat with frozen veggies, and only drinking water. I'm also walking for one hour per day and doing stuff around the yard like cutting trees with an axe among…
