I want to lose weight but don't like food restrictions
I've been doing paleo for over a month now, but I hate that I can't eat certain foods. So I'm going to keep my calories from 1,400 to my "Daily Goal " of 1,625 and 8 cups of water or more per day. I'll be walking every day from 30 minutes to 60 minutes per day and mix in some other exercises along the way. Walking works…
