So I've only been on my weight loss journey for a few months, but I'm really starting to create good, healthy habits and I'm seeing slow, steady weight loss. However, since I stopped eating my emotions (which I've came to realise I was doing, big time) I am so sensitive! Everything just builds up and I cry or get annoyed…
My Fitbit is saying that I've only burned 460 calories today even though I've walked almost 13000 steps. What's going on here? :( I have the FitBit synced to MFP and it worked just fine for the past two days, making calorie adjustments when I was more active. Does anybody know a fix for this? Thanks!
