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New - sharing my idea
Another MFP member recommended carb cycling and I started yesterday. As I'm prepping all my meals for work tomorrow, it occurred to me that I could simply double my breakfast and eat half for meal one and half 3 hours later. Maybe this isn't a revelation to those of you who have been at this a while, but it made my life…
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Where is everyone?
I'm hoping this group stays active. I love conversing with people who live in my own city. So... To get us involved, please answer this question: when you are eating healthy but want to go out, where do you go and what do you order?
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Phoenicians found!
I've been on MFP for over a year logging via the app but just recently discovered the groups online. How nice to see a group for Phoenicians. Would you like to get to know one another by posting a bit about yourself? I'm Debra...just turned 50 but I'm not freaked out about it. Wife to a great guy and mom to 2 boys, 1 in…
