Another MFP member recommended carb cycling and I started yesterday. As I'm prepping all my meals for work tomorrow, it occurred to me that I could simply double my breakfast and eat half for meal one…
I'm hoping this group stays active. I love conversing with people who live in my own city. So... To get us involved, please answer this question: when you are eating healthy but want to go out, where …
I've been on MFP for over a year logging via the app but just recently discovered the groups online. How nice to see a group for Phoenicians. Would you like to get to know one another by posting a bit…
