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I'm always going over my carbs!
Hey everyone, I'm always going over my carbs, however I don't ever exceed my calories. Will this make it harder for me to lose weight as well as toning up? Also, a lot of my carbs come from fruits, and occasionally pasta or whole wheat bread. I would also like to mention that I do workout at least 5x a week. My calorie…
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Does my TDEE seem right or is it too high?
Hey everyone, I've been trying to lose weight, as well as toning up for the past month. I usually go to the gym 4-5 times a week and eat healthy (except I sometimes slack off once a week, not eating too healthy but I never go over my calories). At first I was eating very little calories, maybe around 1,000 or less (net…
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Completely confused, I need help.
Hey everyone! I have been using MFP for about 2 weeks now, I've also been going to the gym every day. I've been eating clean, I'm trying to lose weight and tone up. I'm a 19 year old female. My calorie goal is 1650 to lose 2 pounds a week. I currently weigh 194 and my ideal weight would be around 140. However I think I…
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Does my TDEE seem right?
Hey everyone, I've been trying to lose weight, as well as toning up for the past month. I usually go to the gym 4-5 times a week and eat healthy (except I sometimes slack off once a week, not eating too healthy but I never go over my calories). At first I was eating very little calories, maybe around 1,000 or less (net…
