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Failing on the diet go round.
I can't seem to get back on track, I have a lot of stress lately and try not to use food for a relief, but it's not working. We went on vacation mid March I can't seem to get back on track, the mornings and afternoons start out fine but by the late afternoon, I am eating like a little piggy. I've gained 6 of my hard to…
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Deciding on a plan?
I'm trying to decide on the best diet, what has been working for you? For me it's a toss up between juicing, the 4 hour body diet, Atkins or intermittent fasting. Which one do you think works the best, I'm not a fan of omitting a large variety of food, with juicing you eat large quantaties of fruit and veggies on the other…
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New and need help.
Hello everyone, I start my diet tomorrow and I am on 1200 calories. Is there somewhere on the site that tells me what to eat. Like 2 dairy, 4 carb, 3 protein, 2 fat, etc. or is it try to do it on your own?
