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An invitation for 60+ getting ready to March into March
We have a friendly and supportive group of folks over 60 ... and we would love to have you join us! We are currently in our final week of our February Challenge (each person sets their own goals)... March is just around the corner! Join us at http://community.myfitnesspal.com/en/group/3538-60-years-old-and-over
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October Gratitude
I see this hasn't been started yet; gratitude is something I always need to focus on to keep on the positive side. So I want to frame this as an expression of deep gratitude for the 13½ years we had the good fortune to have our dog Gypsy as a beacon of light in our home. This past Monday we chose to put her to sleep to put…
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Summer Spinach Salad, what special salad do you make in summer?
SUMMER SPINACH SALAD Just stumbled across this simple recipe from last summer --- it was delicious and even better, easy to make! What's your favorite summer salad? Summer Spinach Salad fresh raw spinach carrots, cut into matchsticks pickled beets, cut into matchsticks fresh tomatoes, cut into chunks avocados, cut into…
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Nutrition info for Natural Calm Plus Calcium - help?
Hi folks - I have to watch my ingestion of sugar and carbohydrates carefully. I am considering using the supplement "Natural Vitality (brand) Natural Calm Plus Calcium - Raspberry-Lemon Flavor." However, I have searched and cannot find any calories or other nutrition information other than the minerals it contains. I did…
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August Morning Coffee and Gratitude
Well I hope no one minds if I start the new thread - I was just about to post this under July and realized - it's August 1! So happy August, folks - just want to reiterate how grateful I am for the great support and all the great information from this fantastic group. Also grateful to be officially on my summer vacation!…
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Anyone doing the National Bike Challenge 2015?
I see that Wooken3 is participating in the National Bike Challenge 2015... there is an MFP team. I am considering doing this. Hopefully this weekend I can get out there and check the air in my tires and do at least a few blocks as a warm-up. See…
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Database apparently down?
Hope this problem gets resolved soon ... I see I'm not the only one getting "no results" for every search in the food database...
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Skiing again! & 60% of the way to my goal
Saturday evening I went out cross-country skiing just around the neighborhood, as we finally had our first significant snowfall of the winter. I cannot remember the last time I went skiing - I'd say maybe seven or eight years ago. My husband and I bought ourselves brand new skiis at that time and I used them exactly once.…
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Holiday Roll-Call
Hello folks - I see we are currently 622 members strong. I want to wish everyone a Happy Thanksgiving and a holiday season filled with joy, inspiration, and maintaining our health and fitness goals in spite of the many temptations! I wonder of these 622, how many would like to just jump in to say "here!" as we call the…
