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Holiday Roll-Call
Hello folks - I see we are currently 622 members strong. I want to wish everyone a Happy Thanksgiving and a holiday season filled with joy, inspiration, and maintaining our health and fitness goals in spite of the many temptations! I wonder of these 622, how many would like to just jump in to say "here!" as we call the…
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An invitation for 60+ getting ready to March into March
We have a friendly and supportive group of folks over 60 ... and we would love to have you join us! We are currently in our final week of our February Challenge (each person sets their own goals)... March is just around the corner! Join us at http://community.myfitnesspal.com/en/group/3538-60-years-old-and-over
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Summer Spinach Salad, what special salad do you make in summer?
SUMMER SPINACH SALAD Just stumbled across this simple recipe from last summer --- it was delicious and even better, easy to make! What's your favorite summer salad? Summer Spinach Salad fresh raw spinach carrots, cut into matchsticks pickled beets, cut into matchsticks fresh tomatoes, cut into chunks avocados, cut into…
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Nutrition info for Natural Calm Plus Calcium - help?
Hi folks - I have to watch my ingestion of sugar and carbohydrates carefully. I am considering using the supplement "Natural Vitality (brand) Natural Calm Plus Calcium - Raspberry-Lemon Flavor." However, I have searched and cannot find any calories or other nutrition information other than the minerals it contains. I did…
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Database apparently down?
Hope this problem gets resolved soon ... I see I'm not the only one getting "no results" for every search in the food database...
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Skiing again! & 60% of the way to my goal
Saturday evening I went out cross-country skiing just around the neighborhood, as we finally had our first significant snowfall of the winter. I cannot remember the last time I went skiing - I'd say maybe seven or eight years ago. My husband and I bought ourselves brand new skiis at that time and I used them exactly once.…
