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Am I the ONLY person this has happened to?
I'm a college student. Today is finals day, and I'm super stressed out. Today sucked. I'm having a pity party. I also think this makes for a funny story so here goes! Today I had my EPIC final for my Critical thinking English class (it ended up being 11 full pages of writing). I stayed up all night studying, got maybe 4…
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Ouch! Pain in my left front shoulder...
Hey, I need you guys' wisdom! I hope I'm posting this in the correct forum. Lately, I've been getting a strange pain. It's like a dull ache in my left front shoulder...like, close to the fold of my armpit, but above it a bit. The pain will radiate throughout my shoulder and down my upper arm. It's not an intense pain, but…
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Last 10 lbs! Need motivated friends :)
Hello MFPers, :) I'm Laura. I've been using this site for a while, but never officially introduced myself. I have a hard time being consistent with logging food every day. I need some like-minded, supportive, motivated friends! I would love friends who are in a similar situation as me...so here's some background info on…
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Non-caffiene energy/focus boosters?
Hey MFP friends, I'm a college student and I also work part time, so I'm a pretty busy girl. Up until recently, I never drank coffee unless it was in a Frappuchino--a treat I have sparingly and not for the caffeine content! While I don't drink straight, hot coffee, I do LOVE that sweet coffee-and-creamer taste, and since…
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Eating really light to make up for an overindulgent weekend?
Hey, So I pretty much slaughtered my healthy eating attempts this weekend... I'm not gonna list everything but let's just sum it up with: cinnamon rolls and pancakes. UGH. I feel so guilty! My boyfriend is also trying to lose weight. We both eat pretty clean on the weekdays but on the weekends when we see each other we…
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Maintaining results after 30DS?
Hello, After seeing SO MANY amazing before/afters from those of you who have done the 30 Day Shred, I decided to go out last night and pick up the DVD plus two 3-lb hand weights. I can't wait to get started! I run at least 3x a week but don't do any strength training. I think this program may be exactly what I need to add…