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calories burned
I have been on this site for about ten years and have seen this discussion on many occasions, but don't know if we have ever gotten an answer from a semi-pro fitness or nutrition expert. I feel that the calorie burned calculation for most activities is on the high side. Any thoughts or sites that may provide other opinions…
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New to group
I have been diabetic, but was able to control it with diet and exercise. I had a distal pacreatomy w/ splenectomy in January and my pancreas no longer produces enough insulin. Just hoping to learn how to better adapt to my new insulin necessity better than I have been doing and possibly offer some things of value along the…
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Diabetes, exercise calories and additional carbs
I am a Type 2 diabetic and trying to manage my BS with diet and exercise. I often burn an extra 1000+ physical activity calories. I feel like I need at least half of those back, but that ends up causing a larger carb intake than I can have and still keep my BS in check. Is there a correct amount that your carbs can…