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NSV
It's been quite a while since I've seen progress on the scale, and I am actually okay with that. I just want to see progress with something (bodyfat, musculature, endurance, etc.). Every couple of weeks, my efforts are rewarded with a random comment or muscle appearance that MAKE MY WEEK! A few weeks ago... pectoral muscle…
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One of my favorite NSV's
Skinny jeans! I always said that I never liked them, but really, I just thought I would never look good in them. :laugh:
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Birthday NSV
Today is my birthday, but I've been celebrating all weekend. :laugh: Yesterday, I went out with my love. We went to dinner at a lovely gourmet restaurant. During this journey, I have learned that deprivation DOESN'T WORK, so I enjoyed these treats, but ate only small portions. It's a lifestyle/mindset change! But, more…
