NSV

mrpurdy

It's been quite a while since I've seen progress on the scale, and I am actually okay with that. I just want to see progress with something (bodyfat, musculature, endurance, etc.). Every couple of weeks, my efforts are rewarded with a random comment or muscle appearance that MAKE MY WEEK!

A few weeks ago... pectoral muscle flexing. And the "supporting cast" for my pectorals is rather... large. :noway: Can you say creepy.... and AWESOME!

Yesterday, I was doing dips in my Boot Camp class led by two personal trainers, and the male PT said, "Girl, your triceps are looking amazing!" :blushing: My TRICEPS! I was so happy! :happy:

sanjoparolas

Nice! I am in the same situation, not seeing huge scale success, but getting fitter and stronger. I love it when people comment on my changed appearance although I am a bit sad that I didn't start this process sooner . . .