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22kilo 48lbs down :)
Just worked out my total loss is 22 kilo / 48lbs I'm doing a happy dance and I'm now trying to work out where my goal is because I'm only 2.8kilo / 6lb away from the initial goal but think I'll go further :)
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Contemplating Cheat
Contemplating allowing a Cheat Day once a month or once a fortnight and wanted to get some your opinions or thoughts ... Lost 11.9 Ibs (5.4 kilo) in several weeks and know its good to take a day every now and then to appreciate foods etc that might otherwise be taboo for your new life style ... I can remember crossing…
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4kilo (8Ib) Loss in 10 days
I'm in such a spin!! I had to share :) )x After struggling for the longest time and exercising heaps and never losing i have changed my lifestyle and am following a strict calorie plan and i have lost 4kilo in 10 days ... I started buying my meals from a company, I wanted to work on controlling my portions and alter my…
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A positive return
Hi, I'm returning for some positive change .. I've just started on LitenEasy to give myself a head start on healthy choices and portion sizes and to reprogram myself in food prep and the importance of caring a bit more on what goes in!! Anyway I'd love to have some new friends who are interested in sharing the journey and…
