MsWendyjc Member

Feels absolutely wonderful! Just need to work out where to stop

join the cheesecake group and enjoy low fat no sugar cheesecake ... i make them sometimes ones a week to help control i desire for sweets ...

Once a week i make a low fat,no sugar cheesecake and that helps with my sweet tooth! There is a cheesecake group that share recipes on MFP ... Anything in moderation as long as you've calculated for it ...

Such an inspiration! Congratulations

Well done!

Daily weight check for me .. Keeps me focused and allows me to adjust my intake if i'm gaining :)

I'll stay strong for you all! LoL .. My scales drop weekly and thats my incentive to keep going .. The sugar and food hangover from these treats would be worse than the day after a full blown bender .. I refuse to give in so easily when i'm winning, especially when i can see the results ... you all have fun ;)

Sounds like a fantastic journey to where you are now, One that will continue forever :)

It was a pleasure to read and i am sorry for your loss, I think its great that even though your family was going through this you still had "You time" to enjoy your dancing and exercise. Not sure i would have coped as well and i certainly wouldn't have had time to log either :) We are all so very similar in many ways, we…

Once a week i pack little dressing containers with my snacks .. dried apricots.almonds.cashews n cranberry . bhuji snack mix.sunflower kernels. homemade trail mix. Always pays to check the packets as its amazing how much the same product can alter between different brands.

28Ib down here in 3 months and everyones noticing! It's such a buzz, none of my slacks fit anymore and I'm fairly pleased to be turning heads when i walk down the street, even at my age .. Always do it for yourself and you will win, i'll admit it is rewarding and somewhat boosting to the journey when other notice but grab…

Awesomeness!! Go You :smiley:

Finding the motivation is easy! .. The result motivates me to keep going, my loose fitting clothes, the head turning and comments from friends and the way i feel have me buzzing with enjoyment. I'm over half way to my goal in just several months because the results are the key! Walking is great, Push biking (cycling) is…

Congratulations on your discipline in regaining life!! well done :)

to many good choices here .. Will get ingredients for both and make one now and one in a week or so .. Thanks for sharing these!

Looks like i have come to the right place ... >>>>>>>>>> Heading to shops then back to make this treat! Thank you

also a good thread killer ;)

47 mum of 2 from Australia .. logging and losing daily atm :) more than happy to add some more to my FL <3

Love reading all of these comments and congratulate the OP and everyone on the success of their fitness journey! I'm only half way and down 22Ibs, not a great deal to lose. funnily enough my man keeps saying don't get to skinny " i like your curves and don't want a stick woman" Lol .. I'm doing this for me and the end…

Because my motivation and inspiration come from the strength i find in winning this battle and the more i lose the more empowered i am to continue ... Today i hit my half way mark, 10 kilo (22Ibs) down in 6 weeks and although some days i feel the old me try's to resurface i know that door is shut now and there is no…

finally someone worse than myself when it comes to the scales :)

I'm weighing daily at the moment, can't help myself and still shocked at finding my formula! hopefully i'll back of to a weekly weight soon ;)

Congratulations! You've got this :)

well done!!!

Congratulations! Fantastic effort :D

I've always wanted to lose my extra weight but never wanted to become a "gym junkie" that is i don't want to live in the gym, I have an active life which includes riding dirt bikes, camping and photography and i just don't want to dedicate myself in that way. I tried for what felt like the longest time 12 months ago to…

Your absolutely right! and so is your daughter .. many you will inspire :)

I struggled for over 6 months (old MFP account) eating just over 1200 Calories and exercising daily from walking/ jogging /gym/ Jillian Michaels at home and weights! It didn't matter what i did i could not get my weight to go beyond losing a very small amount at the start. Now i am on 1500 Calories and losing a little each…

Eating a good variety of tasty foods and hopeful of controlling any binge :) Thanx

I love food as well .. and i don't feel i am being tortured because of the reward :) no doubt at some stage i will splurge but for now i have one thing in mind ... Thanx