I'm in the mood to share my success story... I started about a year ago and I've lost just over 100lbs, I have about 10 more lbs to go until I am at my goal weight but for once I am finally happy with the weight I am now. I get so many compliments, it's unbelievable, to say a year ago I was 100lbs heavier and hated myself…
Hi everybody I've been drinking purely water for about 3 weeks now, it's been great, but now I'm starting to get a little bored... I completely cut out coffee when I started my new lifestyle and I'm not missing it too much, so I'm not actually bothered about drinking that. Does anybody know any alternatives to water?…
Hi everybody New to this really, I've tried a few times before but given up after a few days. I'm now on my 7th day of dieting and exercise and it's going well - I'm almost used to it and don't have too many problems keeping the calories down. My diary is open, feel free to have a look, many won't agree I'm using some slim…