Hey guys! I was wondering if anyone has used Metamorphisis by Tracy?? I was thinking of doing the 30 day shred, but with a client list including Gwenyth Paltrow, It's hard to resist. Thoughts??
One meal down, and already over on my sugar for the day. I had homemade oatmeal pancakes (oats, egg whites, cinnamon, toasted wheat germ) I drizzled 1 tsp of raw organic honey over top, and served with one slice of pineapple, and a sliced pear. I mean, at least the sugars came from natural sources, so I don't feel too bad…
