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You are amazingly strong! An inspiration to us all! Looking fabulous an, I'm sure, feeling even better! What a great start to this new year!
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Congrats girl! 80.8 pounds!?! You have put in some WORK! Lookin great. Keep it up!
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I like roasted shrimp cocktail. 4oz shrimp with 1 tbls of cocktail sauce. I usually pair it with some thinly sliced english cucumber and artichoke hummus. 161 calories total for all! ....Just one of my favs.
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I like to sauté zucchini and squash, with some onion and garlic. Then I just pour a can of fire roasted crushed tomatoes in the pot. add basil, salt to taste. a little oregano if you like. Its easy, and low fat. if you like it more saucy, you can add a bit of vegetable stock.
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Just made these....Ambiance provided by Jack Johnson-Banana Pancackes. Theses are very tasty! I think I found my new lazy sunday breakfast! Thanks for the share!
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Thanks for sharing! Its fun to see what I will look like at the end of this loss!
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So Bumping for later. Thanks for sharing!
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EggNog is my weakness! Thank you so much for this. I cant wait to try it!
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How did you know I was craving chocolate and peanut butter. Love your timing! Cupcakes look amazing!
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I am in love with fat free greek yogurt. Fat free with 20 grams of protein, so it really fills me up. It does have some sugars though, each brand is a little different. I buy mine from a local farmers market. #addicted
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I like things that you can have many bites of, so you feel as if you have eaten a lot. I really enjoy roasted shrimp cocktail with cocktail sauce ( only 100 calories for 4 oz of shrimp. -more bites=smaller shrimp, but same calories.) also, edamame is great for making you feel as if you have eaten a lot, while keeping your…
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mmmmmm. soo yummy!!
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Skinny cow is awesome! I love fresh raspberries with fat free whipped cream. Blend the two together, and I am in heaven! You can also make a quick low-cal fat free mousse by mixing sugar free jello pudding(prepared)-I like the single serve cups-, and fat free whipped cream ( I actually prefer cool whip for this, since it…
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Sound amazing. Thanks for sharing!
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LMFAO! - Sound's about right. As For HGC recipes-my roommate is on this diet right now, the best thing I've tasted that she tried was shrimp with a marinade of ginger, garlic, orange juice, and a splash of white wine vinegar. It was really good. Keep on with your goals! That is a REALLY tough diet. Also-the spicy pepper…
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Rock on, Lady! That's awesome! Now you're looking at a whole new world of places to shop! Keep sweatin' it out!
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Cucumber water??? What's this?
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Alright! Im on board too...if it's not too late. I could use the motivation! And who doesn't want to be a Skinny B*tch!?! (Great name btw) Screenname: NewDawn31 Starting Weight: 163.8 Goal Weight (for 8/13): 145 Week 1 goals: 'Hit the gym' 4x minimum Calories Burned: 1,200 Weight loss:Drop below 160 Nutrition: Eat within a…
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Yes, that is what they say to do. The more you burn, the more you can eat. It is nice to have the option to eat more-however, I typically don't. (not sure if this helps, or hurts me in the long run)
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Cinnamon and Banana slices is always good. They make a ton of freeze-dried (or also, dehydrated) fruit that is great to toss in with it. Freeze-dried Strawberries and Bananas, Cinnamon Apples, etc...Dehydrated cherries, with vanilla extract, or dried apricots with cinnamon and nutmeg. A little sugar-free, lo-cal preserves…
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Not sure what your style is, but I like www.pinupgirlclothing.com
