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30 Day Shred - Who's doin it?
I know we all know. :) DON'T PHONE IT IN! Really tho - Who's doing the 30 DS? How's it going? I'm Day 6, Level 1.
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A whole month!!
Just a check-in. Things that have happened in the last month: >I started counting my calories. I have not gone a week with a net overage of my goal. >I joined a gym >I lift weights (for toning) 3x a week. >I switched from 5lb weights to 10lb weights. Eep! >I started interval training on the elliptical. >My resting interval…
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BEST SONGS?!
Alrighty, I need to make a new work-out mix now that I've joined the gym. What are your top 3 workout songs? Something to get you PUMPED UP!! :) Mine are: New Workout Plan - Kanye West Hold it Against Me - Britney Spears Waking Up in Vegas - Katy Perry
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Week 1 update
So my weigh day is tomorrow. BAD AMANDA, I weighed today. No movement. I'll do the official weigh tomorrow and record... BUT BUT BUT!!!!!! I am feeling really fantastic lately. My body is achy (sorta) but in a good way. So the question I have is can you look at my food/workout diary and give me some suggestions? Thanks! -A
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All the before and afters....
I have been scanning the forums. And I am simultaneously really pumped (since you guys are doing -- I have faith that I can do it too!) but the end result seems SO FAR AWAY. So I'm actually a little bit in a funk at the moment. BLEH! Help :(
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Feeling like I don't want to eat?!
That sounds crazy. But true. I started a good workout routine on Sunday (I know, it's not even a week but I had to start somewhere!) And I'm walking 5ish miles a day. Yesterday I started the 30DayShred.... and I feel fantastic. I KNOW that not consuming enough calories is bad (not as bad as eating too many calories, but…
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Goals
I think reminding myself of my goals will help me. So here you go, this won't be fun or easy. I'm admitting a few things.... I weigh 237. I am 5 ft 11 in. My first GW is 199. Why? 199 takes me out of the obese BMI. 199 is 38 lbs lost. 199 is under 200. (I mean, obviously, lol) 199 symbolizes: healthier life. 199 is a…
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Hey guys I need help! (Philly friends?)
Good morning -- I need some support! I am new here -- just a few days. But I've been working strong since Sunday (gotta start somewhere!!) I have 37 lbs to lose (to get to onderland!) And I am going on a cruise in October. I have a few friends on here and reading their updates on my feed REALLY helps me remember I'm not…
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Marathon Over a Week?
I've been using MapMyRun... Its an app (I assume for all kinds of phones, but I have an iPhone) and I'm IN LOVE WITH IT. It tracks how long, she tells you in your ear what your pace is, and it keeps a google map. I'm not running, but walking daily... averaging 5 miles. I can clearly see how many calories I've been burning.…
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I will be the most fit me on the Cruise!!
Hey! I just wanted to say hello. I KNOW how important change can be for a person... and knowing that others are doing the same thing is worth its weight in gold. I weigh 237. I want to be the most fit ME on the 1 yr anniv Cruise that my boyfriend and I have scheduled in October. My goal is to be at max 200 lbs by that…
