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Help with logging...
I was a marshall at a track meet for 6 hrs today. I was on my feet the whole time and really don't know how to log this. Any suggestions?
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How to log Slim in 6
Okay, so here's my question... who can help? I did Slim in 6 DVD "Ramp it Up" this morning. It lasts 47 minutes , approx. I logged this as CIrcuit Training... is this right? You work up a good sweat. It is strength + cardio stuff. Any thoughts?
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Frustrated
Okay, so I realize that I only started last Thursday, but I have eaten within my calories and worked out daily, but it appears I have gained two pounds!?! I was never a big water drinker before and am drinking usually my 8 glasses a day. Could it be water? Any suggestions. I was hoping to see a budge in the numbers, even…
