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NSV face shape change with pics
The first photo was in February 2011, the second was today, September 2011. I can't believe the total face shape change
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5.5kg on the scales but massive difference on the tape
In the last 11 weeks I have lost 5.5kg (12 pounds) But I have seen a MASSIVE difference in the tape measure and in my before and after photos. OK so the differences in the photos are as follows Time 11 weeks Weight -5.5kg (12.1 pounds) Arms -1.5cm (0.6 inches) Bust -8cm (3.1 inches) Waist -12cm (4.7 inches) Tummy -5cm (2…
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Reccommend your Low Cal recipe book
Hi I am wondering what low cal recipe books people use? I am in New Zealand so it needs to be a book I can get here, or order online from amazon or book depository or something. TIA
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My progress.
http://www.myfitnesspal.com/blog/Bri_and_Oli_Mum/view/my-progress-140095 Well I am starting my blog a fair way through my weight loss. I started MFP on January 3rd 2011 at 80kg. My heighest weight was 85kg, which was when I was full term pregnant with my son who is not 18 months old. 1 day overdue with my son 1st Feb 2011…
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My progress, link to my blog
http://www.myfitnesspal.com/blog/Bri_and_Oli_Mum/view/my-progress-140095
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what am I doing wrong?
I can't seem to loose any weight. I went from sitting at the computer/on the couch most of the day to walking an hour most days and eating way better but the weight still isn't coming off. How long does it usually take to start seeing results?
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What am I doing wrong?
I can't seem to loose any weight. I went from sitting at the computer/on the couch most of the day to walking an hour most days and eating way better but the weight still isn't coming off. How long does it usually take to start seeing results?
