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Asparagus Mushroom Fritatta
Asparagus and mushrooms are my favorite, but I'm going to try trading asparagus for broccoli once asparagus season is totally over. Ingredients: 3 whole large eggs 6 large egg whites 1 medium yellow onion, diced 8 oz white or cremini mushrooms, washed and sliced 10 oz asparagus spears, washed and cut into 1-inch pieces…
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Just registered for my first 5k
I'm not totally new to working out, but I am new to running. Anyone have tips for a new runner? The race is 10/2/11. I don't think the Couch to 5k program will work for me, since I'll be training outside and don't feel safe using headphones (major city, too many cars). So I'm all ears to hear about any other programs that…
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New to the MFP community
Hi everyone! I've been using MFP for two weeks now, but I'm just getting started with the community. It's a great resource, and I'm looking forward to getting involved. I lost 60 lbs four years ago using WW and have stayed around 155 since. I always meant to get down to 145, but I started a new job/new relationship/moved…
