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To shake or not to shake? Newbie needs advice :)
Hi I'm back on mfp after some success last year and then a bit of a fail since New Year :ohwell: I'm doing 30DS each weekday and I also walk for at least two hours every day with my dogs. I've just bought New Rules Of Lifting For Women to step thing up a notch and will probably do that 2-3 times a week (or whatever it…
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UK pals - Bread advice
I waste loads of my lunchtime cals on bread at the moment, particularly wraps, and want to find something lower calorie but that isn't full of rubbish. I'm good at keeping the fillings of my sandwiches within reason - can anyone recommend lower cal bread that I can make my lunch with? Cheers :flowerforyou:
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Those before and after avatar profile pics..
I've seen them on a few profiles now - a sort of lookalike slightly cartoonised image which I'm assuming shows your before and after figure based on your goal weight. I like them but where do you get them from?
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C25K Lite problem - worth going Pro?
I've been using the C25K Lite app for android but if I have to take a call/ check a msg etc then it seems to reset back to the start of the run. I'm only just finishing week 1 (have been doing it for two weeks though!) and this problem is really annoying as then it's pretty much guesswork for the rest of the work out. I…
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Stress fracture (foot) recovery time?
Last week I started C25K with no problems. At the weekend I went to a music festival and was mostly wearing supportive boots (Doc Martens. ) However, the third day was a washout - torrential rain and the arena was a mudbath. Because of the conditions I wore wellies for walking/ dancing/ jumping around etc and by Monday…
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Kinect Your Shape FE sign in problem
Hoping someone can help! I got my Kinect yesterday and love it. However, even though the Xbox says I'm signed in, the FE game says I'm not and when I went to do a workout this morning it wasted 10 minutes recalibrating me (I had already done that yesterday )and then wouldn't save my progress as it said I hadn't signed in -…
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Newbie age 40 and want to lose 30+ lbs
:flowerforyou: Hello :smile: I'm looking for friends for mutual support who may have something in common with me. I'm 40 (still seems like I'm talking about someone else when I write that...40??? Gawd..) To celebrate my 40th year I've been doing things I wouldn't normally do....like a 40s vintage makeover and photoshoot…
