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Gluten Intolerance
I have been reading about this since I found out several cousins have it. One of my cousins has actually been diagnosed with Celiacs (I have no clue if that is the correct spelling) I was wondering if anyone knows an actual test that can be run to diagnose this. From what I have read its hard to diagnose and many people go…
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Fitbit Ultra Wireless Activity Tracker? Anyone used it
I was looking at the tools bar and this new item is there. It sounds very interesting I'm just wondering does it really work and how well. I'd love to get some feed back here.
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Inches & Weight Loss 12-week challenge
I'm starting this from a previous post I did and generated some interests: First Weigh In and Measurements taken June 13 The Following measurements are what will be taken: Neck Bra Line Natural Waist Naval Line Lower Abs Hips Left Thigh Right Thigh Left Calf Right Calf Left Upper Arm Right Upper Arm Left Forearm Right…
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Anyone have a NuWave Oven?
I've been seeing those NuWave ovens and if they actually work I'm thinking about getting one. Anyone have one that can verify wether it's a good buy or not.
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Before and after pics... still a good bit to go
I am hoping I am able to get these pics to post. This is me from the start of my journey till now. I still have a long ways to go. Not sure what I am doing wrong here any advice on the images on how to get them to display properly
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I'd like to start a different kind of challenge for those wi
I'm seeing so many challenges out there and I have more then 30 pounds to lose... but more then anything I'm looking to not just lose the pounds but tone my body as I am losing. Am keeping track of my overall inches lost. I'm looking to start a 12 week challenge of not only tracking weight lost but overall inches lost. If…
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This is my progress so far I still have a long ways to go...
I took this picture today because I remember when I first started my journey I was barely able to button this pair of pants. Now I can't wear them because they fall down on me. I not only lost in my waist which can be seen but in the rest of my body as well. When I first started my journey my mom told me I was 220... she…
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I've been here for a week now... looking to add more friends
Hi all... I've been here on MFP now for about a week and would love to add a few more friends. I have about 45 pounds left to lose and as I lose weight I am looking to shape and tone my body. I'm using the 6 week body make over plan by Michael Thurmond with this I am incorporation The pH miracle diet as my food plan for…
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Calorie Intake
I recently started my exercise and diet plan... the plan I chose calls for Loads of veggies and greens which to me is just fine as I am never hungry even with my 6 meals a day. Due to the amount of veggies I eat in the day my calorie count is always low, the amount of fat I eat per day is down lots and I usually keep my…
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Just Introducing myself
I recently started the 6 week body makeover by Michael Thurman I've been on it now for about a week and the combined diet and exercise plan appealed to me big time. I was in a car accident a while back and have never been able to lose the weight that I gained when I was unable to exercise or really do any kind of physical…
