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goal hit
MFP start weight 360 (oct/2014) Goal weight 250 current weight 1st weigh in 324 (December) 2nd weigh in 314 (January 11th) 3rd weigh in 312 (January 20th) 4th weigh in 310 (january 25) 5th weigh in 300 (march 8th) 24lbs easter goal weight 304 goal hit
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confused on eye of round steak
so, i have been loging my eye of round as 1 oz cooked yeild one lb. I am not sure what that means. But i learned today im supposed to weigh meat raw. So am i way off by logging 4oz of eye of round steak as 224 calories ?
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Weight training, tracking app
What apps are you guys using to track your caloric burn From lifting
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new to mfp
So here I am needing to loose at least 60 lbs...again. I had lost nearly 80 lbs on medifast and of course went off and over the last 3 years gained it back. I'm ready to loose it again. Mat from the new Orleans area
