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Blogs
What are some of your favorite fitness and health blogs? My favorite is http://undressedskeleton.tumblr.com/ - so inspirational!
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Cheapest Equipment
I have a personal trainer and some days I want to do my workouts at home but need to purchase some basic equipment. I don't want to spend a fortune on any of it but I would like some kettle bells, free weights, steps, balance board, etc. Help. :)
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Electronic Cigarettes
I am trying to get a friend to quit smoking so I was considering buying an electronic cigarette for their birthday. I have never been a smoker so I know absolutely nothing about this. Which ones out there are the best? Thank you!
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Weightlifting girls
Lets see some pictures of before and after weightlifting! I was somewhat of a skeptic about weightlifting until my trainer explained it more in depth to me.
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Meal Prep. HELP!
I need some tips on how to meal prep for a week and what actually tastes good left over. I enjoy almost all healthy food but the one and only time I tried to do this for a few days by the next day I was already grossed out by what was in the fridge. I have never been a leftovers fan so this was a big deal for me. Give me…
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I would love to see Shakeology before and after pictures :)
Let's see it!
