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Really Cool NSV
I was at work today, and one of my female coworkers (who knows I am trying to lose weight) told me that she can definately tell that I have lose weight. Not only that, she said it has inspired her to try to lose weight, because if I can do it, she can too. I was pretty shocked by this, and didn't know how to respond. (I…
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Amazing NSV! (For me)
Today I ran for 30 minutes without stopping or walking!!! I used to run cross country in high school but haven't been an avid runner since, so it felt awesome to run for that long today!! I was only running at a 5.0 pace on the treadmill (with a 1.0 incline) but it still counts!! :happy:
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Pre-Workout Snack
Does anyone have suggestions for low calorie pre-workout snacks?
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Someone Noticed!
I was at work today (I work in child care) and a parent came to pick up their child and asked me if I have lost weight!!! This is the first time anyone has noticed, and it felt AWESOME! It was just the boost I needed to keep me going! :happy:
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NSV...I think?
So I have been following MFP religiously for 3 weeks and had my first real cheat day today. I ate a decent breakfast for for the rest of the day I had whatever I wanted and by the end of the day, I felt like total crap!! My head is pounding and my stomach hurts. As bad as this sounds, I kind of consider it an NSV because…
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Going out for Mexican food...HELP!
I am meeting a friend for dinner at a Mexican restaurant soon and I have no idea what I should order that would be semi-healthy. I know fajitas are good, but I already made those this week at home (and had leftovers the next day) so I want something else. Any suggestions??
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Small NSV
So I just got to work (I am a nanny) and I went to the fridge to see what I could make for lunch. I oopen the doors and sitting right in front of me is a container of leftover stuffed crust cheese pizza (YUM!). I immediately went to myfitness pal and looked up how many calories a slice of the pizza would be and I was able…
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Cheat Day
So I had my first cheat day today and I am feeling really guilty. I know that we are not all going to eat perfectly every day, but it is still bothering me...Any words of advice?
