smousley Member

Congrats on your loss!! :)

I missed day one, but count me in!

Count me in!

Way to go! I also love the idea of "date night" with your kids...very cute! :)

I seem to be the only one on here that doesn't log my binges. I feel like seeing it written will make me feel way too guilty and I wouldn't be able to move on from it. The way I look at it, this is a lifetime journey, and some days are going to be better than others. I don't want to "shame myself" by making it public…

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You look amazing, great work!!! And your daughter is absolutely adorable :)

Weekly Goal: 3500 Mon: 565 (running 5.2 mph for 35 mins @ 1.0 incline, walking for 3.7 mph for 11 mins @ 3.5 incline) Tues: 605 (running 5.1 mph for 25 minutes @1.0 incline, walking 3.7 mph for 35 minutes @ various inclines 3.5-6.0) Wed: 525 (running 5.0 mph for 30 minutes @ 1.0 incline, walking 3.7 mph for 15 minutes @…

Weekly Goal: 3500 Mon: 565 (running 5.2 mph for 35 mins @ 1.0 incline, walking for 3.7 mph for 11 mins @ 3.5 incline) Tues: 605 (running 5.1 mph for 25 minutes @1.0 incline, walking 3.7 mph for 35 minutes @ various inclines 3.5-6.0) Wed: 525 (running 5.0 mph for 30 minutes @ 1.0 incline, walking 3.7 mph for 15 minutes @…

OMG Gullah Gullah Island was my favorite!!!

Weekly Goal: 3500 Mon: 565 (running 5.2 mph for 35 mins @ 1.0 incline, walking for 3.7 mph for 11 mins @ 3.5 incline) Tues: 605 (running 5.1 mph for 25 minutes @1.0 incline, walking 3.7 mph for 35 minutes @ various inclines 3.5-6.0) Wed: 525 (running 5.0 mph for 30 minutes @ 1.0 incline, walking 3.7 mph for 15 minutes @…

I am pretty sure I have mentioned mfp in conversation since it is the only method I am using to lose the weight, but I didn't have a specific discussion with her about it. If it comes up again though, I am definately going to recommend it to her.

Weekly Goal: 3500 Mon: 565 (running 5.2 mph for 35 mins @ 1.0 incline, walking for 3.7 mph for 11 mins @ 3.5 incline) Tues: 605 (running 5.1 mph for 25 minutes @1.0 incline, walking 3.7 mph for 35 minutes @ various inclines 3.5-6.0) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned)…

Weekly Goal: 3500 Mon: 565 (running 5.2 mph for 35 mins @ 1.0 incline, walking for 3.7 mph for 11 mins @ 3.5 incline) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how…

Crazy story... The house my parents live in was actually the scene of a murder over 30 years ago. A couple had filed for divorce and the man murdered his wife in the house. I haven't personally witnessed anything strange in the house, but others have. The story had been an unsolved case in the local police department until…

This!!

Cograts!!! I love jogging NSV's, they always feel great! It really shows how much effort you are putting into getting healthy :)

I am a teacher as well, and some of the most interesting names I have recently come across are 1. Taziar-pronounced like "desire" but with a "t" 2. Le'King I also heard of a woman who named her daughter "Yazmin" because she was on the birth control pill Yaz when she got pregnant...

That is awesome! I can't wait to do this with my work ID picture! :smile:

I have to lose 90 lbs, feel free to add me! :)

That was one of my first NSV's too! Congrats! :)

Madison WI, feel free to add me! :)

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I am going to try this! :)

Congrats! That is great motivation to keep going! :)

I log my cleaning because it's not something I do on a daily basis. I will clean my entire apartment once every week or two and it takes a couple hours, so I log it.

I usually have to eat something because I will work out right after work when I haven't eaten in 4 hours. I noticed if I try to work out without eating my body gives up on me too soon because there is no food energy.

I'm 5'6' and my goal weight is 145-155. I have a larger frame and even when I ran cross country in high school I don't think I weighed less than that so I think any less would be unrealistic.

Thanks!!