NSV...I think?

smousley

So I have been following MFP religiously for 3 weeks and had my first real cheat day today. I ate a decent breakfast for for the rest of the day I had whatever I wanted and by the end of the day, I felt like total crap!! My head is pounding and my stomach hurts. As bad as this sounds, I kind of consider it an NSV because it means my body has become accustom to healthy food and eating unhealthy makes me sick. This is going to make it a lot easier to stick to my healthy diet!

Is it weird that I consider that an NSV? :happy:

Timby1

That's a great NSV! Congratulations. :flowerforyou:

Kristen_nicole95

That's a great NSV! Really shows you what your body wants to have.

Sharlaew

That's a very good sign! Good for you.

gil_u

GREAT NSV

AggieFan2011

That's awesome! Well not the part about you feeling sick, but it is great that your body has become so used to eating healthy food that it doesn't want the unhealthy stuff anymore. I hope I can get to that point soon!

Railr0aderTony

It is important because now you will not crave these things. Well done

Colbyandsage

Huge NSV! welcome to the wanting healthy food club!

sam308lbs

i use to crave the yellow portion of boiled eggs for as long as i can remember specially since i have been eating only the white part for the last 4-5 weeks.I finally ate the yolk today and hated it! No more yellow for me

pkoll

NSV for sure!

nxd10

Congratulations! It is the beginning of wisdom.

nancycaregiver

Okay! Gotta ask...what's NSV.

pkoll

NSV- non scale victory! I asked the same question a few weeks ago.

lamcnenly

Good for you! I'm afraid I would've used the cheat as an excuse to keep cheating.

nancycaregiver

NSV- non scale victory! I asked the same question a few weeks ago.

Thanks! I thought I was the only one clueless!!