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Freshmen 15 or 20
I would say I started gaining weight around my junior year of high school. It wasn't something I really even noticed but I did have my mom to remind me that my eating habits were not the best, and she was completely right. I had an unhealthy relationship with food, it was like I couldn't get enough and when I was done…
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To all waitresses!
Do you workout on the days that you waitress? Also, how many calories do you think you burn during a shift of serving? I am a server at the Texas Roadhouse and am constantly moving quickly and my shifts are about 5 hours long.. I don't know if I should count this as exercise or be working out too?
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how long..
..until you were completely okay with yourself? I just feel like I've been losing weight and I was hoping it would help me feel better and not so self-conscious when with other people, but I just don't feel any different yet. Just wondering if anyone else went through this, when did it get better?
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Went Overboard.
Yesterday I went way over my calorie limit. I'm wondering if I should try to eat under my 1200 calorie goal for a couple days to make up for going over, or is it better to just continue to stay at 1200 and not go over again?
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Hair/skin
I'm just wondering if anyone on here noticed differences in their hair texture or the appearance of their skin with weight loss?
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Anyone trying to lose before the next college semester?
Hi Everyone! I'm looking to meet some college students who are looking to lose weight before going back next semester. I am transferring schools and will be going to a new college this fall and would like to lose those last 15 pounds and finally reach my goal weight. Please add me if you feel like it. We can help motivate…
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College!
Hi Everyone! I'm looking to meet some college students who are looking to lose weight before going back next semester. I am transferring schools and will be going to a new college this fall and would like to lose those last 15 pounds and finally reach my goal weight. Please add me if you feel like it. We can help motivate…
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Waitressing
Just wondering how many calories waitressing burns? I am a server at the Red Lobster and I typically work 6 hour shifts where I am constantly walking and carrying trays, usually doing all of this fairly quickly on the weekend shifts. Is this exercise I need to log or does MFP already account for these calories as regular…
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healthy food $$$$
Why is healthy food so expensive? I'm a broke college kid here and it seems that food that is terrible for you is just so much cheaper than the healthy stuff!
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Mini goals?
How do you set your mini goals and when you're supposed to achieve your final goal?
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Take a look (if you feel like it)
:smile: Hello, I am fairly new to MyFitnessPal, but I have lost 10 pounds and am already feeling a lot better about myself. MFP has helped me so much already and it makes it so easy to not give up on losing weight. I made this post because I take pictures, but have never thought about selling them at all until now. I just…
