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If every day were like today...You'd weigh ___ pounds in 5 w
Just curious. Do other people go back 5 weeks to see if you are at the weight that myfitnesspal says you should be at? I'm about 10-12 pounds higher than myfitnesspal says I should be from 5 weeks ago. I need to make sure I'm eating the same amount of calories on a more consistent basis.
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FREE stuff through Blue Cross Blue Shield
Hello! If you have Blue Cross Blue Shield (I am in TX) they have a "Personal Health Manager" that is free. You can read articles and complete health questionnaires for points and then get free products (sports/fitness equipment, cooking pots/pans, dog house, flat screen TV, hotel stays, etc). I was able to get a Polar FT7…
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My legs weigh 500 pounds each.
Does anyone know why my legs would feel like they weigh 500 pounds each? I've been jogging and doing strength training for a year (kinda off an on, but mostly on) and my legs have been feeling very heavy and draggy for the past month. It's very frustrating.
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Hello
Hi. I am 43 and a social worker in Texas. My goal is weight loss and increased strength and endurance. I have been using the site for about 1 month and am pleased with how it helps me learn to eat nutritiously and helps keep track of calories (and the sugar, salt, protein, etc). I thought I was too heavy on carbs, but this…
