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Joining Weight Watchers today
So today I am joining weight watchers. I have been a MFP member for almost a year and I have teetered back and forth about 5lbs from my original weight. I'm proud of myself for becoming more aware of what I'm eating and I'm definitely working out a lot more, but nothing is budging. I have about 20ish more pounds I want to…
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Question about sugar
Almost everyday I go over in sugar. I eat a lot of fruit as snacks because the little burst of energy I get from it helps me make it through the rest of the day. Does anyone else have this problem? Should I cut back on my fruit to stay within the sugar range? I always assumed it was natural sugar and it didn't matter, but…
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I just had a great snack!
1 small banana 1 cup of light chocolate soy milk Ice Blend. Next time my DH wants to go out for ice cream after dinner I'm giving him this. He always wants chocolate banana shakes.
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What is an accurate push up?
I've decided to do the hundred push-ups challenge and I read the description of a push up, but it didn't say if you had to go all the way to the floor or not. If I have to go all the way to the floor I can do 3 push ups... If I go about half way down then I can do 7!! So what is it?
