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Trying to Start Running
I have always wanted to be a "runner." I envy those who can run for miles nonstop but I have never been able to. I can swim, bike or elliptical for long distances but I just don't know how to run. Whenever I get started, my legs feel itchy and I feel silly. Any advice?
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Vacation
I'm going to Paris soon and I'm nervous about all the food there. I have started cooking for myself for most meals so being away from a kitchen is going to be confusing. What should I eat there? Are there any healthy French foods you would recommend? I will being eating out for every meal.
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Baked Taro chips
Taro is a root vegetable native to Southeast Asia. This plant is inedible when raw due to the high amounts of calcium oxalate which can lead to kidney stones. However, if cooked thoroughly, it makes for a high fiber low fat snack. My mom makes taro all the time at home by simply boiling it. Sometimes, she will shred taro…
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College Student
I'm a student at UF and struggling to maintain weight without my high school swim team. It's difficult with the meal plans and strange sleep schedule. Would love some friends for support :)
