Trying to Start Running

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wendycheng
wendycheng Posts: 26 Member
edited September 2024 in Fitness and Exercise
I have always wanted to be a "runner." I envy those who can run for miles nonstop but I have never been able to. I can swim, bike or elliptical for long distances but I just don't know how to run. Whenever I get started, my legs feel itchy and I feel silly. Any advice?
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