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Mom with special needs child.
Hi my name is Nadia and I am a mom with a special needs child. Having a child with special needs, comes with much stress and with that there are times that I turn to food for comfort. I am celebrating my 25th wedding anniversary and would like to go on vacation with my husband and to feel good about myself. I hope I can…
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what would you put slim in 6 under
Hi everyone just wanted to know what anyone knows or how would I classify the Slim in 6 under in the exercise database. You do do push up and sit up and lift 5lbs. weights and also use bands. Help, so I can see roughly how many calories im burning. I am in the process of buying a heart monitor. Any suggestions are…
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calculating for 30 day shred
Hi everyone just need some help trying to calculate calorie burn for first week 30 day shred. There is no excerise that that would fall under. Does anyone know ? Thanks.
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10 min trainer/ or gym membership
Hi everyone just want an opinion on if I should join a gym,( which I like the social part of) or doing the 10 min. trainer, which is a lot cheaper. Any thoughts on the trainer?
