calculating for 30 day shred

busey
Posts: 39 Member
Hi everyone just need some help trying to calculate calorie burn for first week 30 day shred. There is no excerise that that would fall under. Does anyone know ? Thanks.
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Replies
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im not sure what you are really suppose to log it as, but i entered it manually into my exercise log and put the amount of calories burned per my heart rate monitor which was like 270ish i believe..0
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