-
Need to keep going!!! HELP!!!
Hey lovely mfp peeps, I have been doing this plan for 115 days now (as MFP kindly told me today haha), and to date have lost 9lbs. I actually, to be honest do not think that this is a great loss, as before starting MFP, I had broken my foot and was totally sedentary, so going from that to eating very healthy, doing a lot…
-
Realistic weight loss???
Hey guys, in 21 weeks exactly I will be going on an amazing trip to Orlando Florida with friends and family for xmas. What do you think I could realistically hope for in weight loss? Just to let you know that my weight loss this time round is veeerrryy slow, have lost 10lbs in about 12/13 weeks if not slightly more, so not…
-
Help!!
Hey guys, have been off my feet (literally haha) for about 6 months, with a broken foot so have done absolutley no exercise in that time!!! Have now been back to work for 2 weeks, got a new treadmill delivered, as, when you have kids, and work full time, time is limited, so no jogging/power walking outdoors for me for a…
-
Whey protein
Hey guys, keep seeing "whey protein shake" on peoples diaries and just wondered what is is and what it does? Do you only need it if your doing lots of high impact exercise, does it help you lose weight, is it a meal replacement??? I might sound a bit dumb asking this but just curious (and also wondered if Im missing out…
-
Eating clean???
Hey guys, I have just filled my diary in for today and I actually was feeling a bit guilty because im having pizza and a couple of drinks tonight. I know that people will view my diary, and for those that eat "clean" will maybe think im not taking MFP seriously. I know that we are all eating differently, and with a family,…
-
Bbq sauce recipe please
Hey guys, I saw a chicken in bbq sauce recipe the other day on here, and stupidly didnt bump it, and now cant fine it anywhere. I know it was brown sugar, red sauce (ketchup), soya sauce and I think garlic??? But dont know quantities, does anyone know of a recipe that is nice? (not spicy though, as OH doesnt like spice…
-
Any of you guys in England can you buy egg whites anywhere??
Hey guys, I keep hearing that you can buy just egg whites in a carton, but cant seem to find any in the supermarket. Have looked it up on the net and only seem to be able to get it to order from America, has anyone seen it or bought it from anywhere in the UK, I live in South Yorkshire xx It would just be sooooo much…
-
Shiritaki noodles???
Hey guys, just browsing on the net and on one website a guy mentioned shiritaki noodles, which are apparently VERY low in calories and very good for you. Does anyone know if this is right, and if so can I get them in England?? I have cut down on pasta loads, as high in calories, but would definatley like to try these????…
-
Struggling .........
Hey everyone, I am really losing motivation to be honest, I have been off work for 18 weeks with a broken foot (still not mended so have to have another op in 3 weeks ouch), so after not moving at all for about 12 of these weeks, and then very limited thereafter, about 7 weeks ago I started WW. Obviously with no exercise…
-
Friends???
After all your advice earlier I am now going to get my *kitten* into gear and LOSE weight!!! So if any of you lovely people would add me as a friend, so I can keep on track and see your motivational tips (also peek at your food diaries for ideas lol) It would be muchly appreciated xxx Thank you guys and looking forward to…
