Bbq sauce recipe please
Hey guys, I saw a chicken in bbq sauce recipe the other day on here, and stupidly didnt bump it, and now cant fine it anywhere. I know it was brown sugar, red sauce (ketchup), soya sauce and I think garlic??? But dont know quantities, does anyone know of a recipe that is nice? (not spicy though, as OH doesnt like spice lol) x
0
Replies
-
I found this online. I guess you could substitute Ketchup for the tomato sauce but it would add a lot of sugar and salt? But as long as you don't eat a lot of it, I'm sure it would be ok. Hope it helps.
8floz no-salt tomato sauce
2tbsp Mustard, prepared
1tbsp brown sugar
1medium garlic cloves , finely minced
1small onions , finely chopped0 -
Thanks hun xx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions