Looking for fellow shift workers who want to stay healthy and lose pounds doing it. Shift work messes up your metabolism but I know some that are also super fit living this lifestyle. Anyone who needs support please feel free to add me. I am determined to get healthy again but would love to connect with other who are also…
Hey there, Just started a new support group for anyone who works shift work. Look under groups "Shift work healthy lifestyle" Feel free to add yourself. Hope to "see you there :)
Got chills when I read the lyrics to this song .... THE POWER INSIDE OF ME Lyrics(The Mirror Has Two Faces) Seek and you shall find what you may already have. Sometimes it`s your own shadow standing in your path. I have spent my life with a vision of myself, But I may have been somebody, somebody else. I feel a change in…
Hi there, are there any other night workers out there that want to join me in a challenge group? Working nights is tough on the body but I know that there is a healthier way of dealing with the food cravings and motivating yourself to exercise, Feel free to add me if you want. We'll work on some challenges as we go along.
Looking to make "friends" with anyone else who is a third-shifter. It's hard enough keeping healthy during normal hours but throw in an attack to your circadian system and it brings in a whole new dimension. Feel free to add me to your buddy list!
