Night Nurse looking for friends to begin challenge group

sjda123
sjda123 Posts: 36 Member
in Introduce Yourself
Hi there, are there any other night workers out there that want to join me in a challenge group? Working nights is tough on the body but I know that there is a healthier way of dealing with the food cravings and motivating yourself to exercise,

Feel free to add me if you want. We'll work on some challenges as we go along.

Replies

  • SkinnyRach22
    SkinnyRach22 Posts: 55
    I am also a night nurse. It makes counting calories so confusing. I hardly ever work out because of it too! Feel free to add me also.
  • sjda123
    sjda123 Posts: 36 Member
    Hey there, I added you. I made my food diary so it's military clock style that way I can log down food when I am at work,

    Got cancelled last night but had been sleeping all day so you know how that goes - tossing and turning. Finally just went to the gym at 6am - great work out!
  • SkinnyRach22
    SkinnyRach22 Posts: 55
    I am hoping to get low census for tonight so I am not exhausted on Christmas. I know a lot of my work friends work out right after working the night shift but I can't bring myself to do it. I can not seem to get used to working at nights. Awesome job though!!

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