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HCG
Has anyone done or doing the HCG diet?
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15 lbs Gone! First Goal
I started this because i got Engaged. I wanted to lose the weight for my wedding day. I have 5 months to lose well would like to lose 45 more lbs before my dress fitting. I happy though took me 3 weeks to lose 15lbs Sticking to my diet and exercise Mini-Goals: 195 Start Weight :( 180 Current Weight ( Goal Hit) 170 160 150…
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When should i stop Eating
I have a busy life! non stop something i wanted to know i usually go to bed about 1230 to 1am because of swing shift work. what time of night should i stop eating? to help me lose weight better!
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Needed Support!!
Im starting out i have lost 5 pounds and have 60 to go By January 2012 My wedding is in march. I want my health to be better and could use some friends that are going threw the same thing as me. Its hard for me to stay on track but i have goals this time. So The more support the easier it is.! Thank you!!!!
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20lb MARK!
I hit 20 pounds yesterday!!!!
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I Hit my Second Goal Today
I HIT MY 15lb GOAL TODAY! FEELS GREAT!! Created by MyFitnessPal.com - Nutrition Facts For Foods
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YAH! 10 down
I HIT MY 10 lb MARK TODAY!!! FEELS GREAT!!!! Created by MyFitnessPal.com - Free Calorie Counter Getting my gym membership next week :) !
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? Getting Upset :(
This is my 17th day dieting. I've lost 9lbs with no exercise besides cleaning and watching kids i get my gym membership back next week. but i feel like im stuck at 9lbs for the last 5 days :( its making me upset!! i want this weight gone so bad at least 25 by july! because im in my sisters wedding
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Protein
is it bad if i go over in my protein ?
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Just Started March 5th.
I just started March 5th I have a 4 year old and a 2 year old. I havent lost my pregnancy weight that i gained so I hope i can do it! im down 6lbs so far. and feel better. I miss being a size 3 Current 190 Goal 1 : 180 Goal 2 : 170 Goal 3 : 160 Hoping to get to 150 by july 21st for sisters wedding so i can wear a dress and…
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Just Started! Lost 5lbs this week
I hit 5 pounds this morning. I'm so excited i can somewhat see a difference and im getting more energy it feels great that i'm doing so great! Hopefully next week i see a bigger difference. Thank you everyone for the motivation and support. I want my Life back to normal. Being a stay home mom is hard i feel like i dont get…