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Cute lunch box motivates you to make and portion lunch...?
My new ninja lunch box definitely motivates me to stop being lazy and bring healthy lunch to work...look at this! XD Show me yours!!!
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My body is failing me
Lately I haven't been feeling well, both physically and mentally. I was doing so well before on MFP and dropped 20 lbs, but now I've slowly gaining some of it back, and my body is so messed up. Maybe not just because I worry about food all the time, but also because I put too much stress on myself -- thesis at grad school,…
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5'7 girl From 154-133 lb made a HUGE difference! (w Pics)
Hi guys! I've been using MFP since May 2011 (Thanks to my good friend who's also on this site, nnylee), and I have lost 20 lbs! I'm so happy, and I want to share my progress with you! The old me felt self-conscious all the time, doesn't wear make up, and always mad at myself for eating. But now I'm happy and energetic!…
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How do you count 30 day shred calories?
Hi guys! I'm staring my 30 day shred TODAY! Just finished it, very tired but excited about the changes my body gonna make. Hope I can keep it up. One question though, how do you guys count your calorie burn after this 20 minuts work out? I couldn't find it in the MFP database. Thanks!
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Bikini emergency!!!!
Hi guys, I'm going to Miami in 2 weeks, and I desperately need quick exercise or diet tips to get in shape for wearing bikini! Does anyone have any suggestions?? right now I'm keeping daily calories under 1200, and it is helping me losing weight but just so slow.... Diet, recipe, suggestions....anything will do!! thanks!
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Hi everyone :)
Hi everyone, I'm Claire. After failing on MFP this spring, I finally got the courage to come back! No more failing this time!!!!! Hope everyone was safe during the hurricane, and good luck to us all! :D
