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New to the gym...
Hi! I plan on joining a gym and starting to workout on Monday. I have been a member of the gym in the past but I'd go maybe once or twice a month...and I never really did anything too strenuous...I'd use the elliptical for maybe 30 mins, then either walk on the treadmill or use a bike for another 20 minutes. I also tend to…
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Recipes for college students?!
Hey! Anyone have any really quick and easy recipes that someone who doesn't really cook could handle? I love all the recipes I'm seeing here but they all seem like a lot of work and I don't really have the skills or time required to cook them haha! :)
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Best things to do at the gym?
I usually just do some combination elliptical/treadmill/bike for about 45 - 60 mins and no weights. Is that a decent workout plan to lose weight or should I be doing something else?
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New! :)
Hi! I'm Nicole and I'm really new at this! I'm 18, just finished my freshman year of college, and I'm trying to lose 25-30 lbs (hopefully by the time I go back to school at the end of August!) It's going to be hard, but I'm hoping that by eating healthy and working out everyday It will happen! The hardest thing for me is…
