-
Those darn Memorial day cookouts...
Admit it. You ate that hotdog... and that cheeseburger... and drank Coke instead of water... I know I did. In fact this weekend was a double whammy. A b-day party on Sunday....way too much booze and junk food and then a cookout last night. The b-day party was so bad, I have no clue how to catorgorize what I ate/drank. I…
-
Nightlife is killing me...well, my diet plan anyway
I've been using the MFP mobile app to keep count of calories for a couple of weeks I guess. And I've started back up with exercising. My goal - to drop 8 lbs in 6-8 weeks and to firm up the (fl)abs. Not a 6 pack at my age, just a flatter stomach. I do really well for breakfast and now lunch. No more fast food, no more…
-
Greetings!
Just adding my intro to all the others out there. I downloaded the mobile app last week to start counting calories and have been pleased with the app, so I decided to use the website and I found this forum. Nice to have a support system when trying to lose weight or get in shape. My story: I was always a skinny kid and…
