Ok, so i'm beyond frustrated & hoping someone has the answer to my problem! =*( I am 27 years old, 5'6, and weigh 172lbs....In order to lose some extra weight, I have been eating healthy & working out daily the past 2 weeks. The first week at the gym, I made each day consist of 1 mile on the elliptical (as a warm up) and 4…
Why hello! :smile: Thought I'd post my first community post and start with looking for some new motivational friends where we can share tips, tricks, and motivation for each other along our weight loss journey! Below is a little bit about me! I'm Lisa, 27 years old and live in Michigan. I have been member of Myfitnesspal…
I was wondering if anyone could give me some super foods or even diet pills that would help suppress my hunger... I am always hungry 24/7 and seem to only think about food food food.... It's beyond frustrating and depressing and was wondering if anyone knows of any super foods or methods that help them curve their appetite…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…