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working out while on vacation??
What are some ideas for how to work out on vaca when your stuck in a car, at a hotel with no mini gym?? I can handle my fast food options, but the working out part is ???
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finding time to work out... and keepin under cal goals
UGH! I am so addicted to food and it is a strange feeling for me to watch tv and not be eating while im watching... Im not even hungry either. It has helped me a lot to log everything I eat so I am really aware of what I am putting into my body... however I still end up being SUPER close to my cal goal OR a little bit…
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Just getting started
Hello all! I am going at this round 2.... I lost 100 lbs 5 years ago and through stress and bad choices ... turning 21..... ya.. I gained it all back plus more. SO I start this worst off then I started this 5 years ago... I went running.. more like walking and coughing most the way... and I wanted to cry and I kept…
