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Just share my new about me :o)
The about me “well lets see” I am 48 from a place in Queensland Australia called Bundaberg. We are the start of the Great Barrier Reef I am a parts interrupter and a delivery driver and I have a great family who supports me. So Myfitnesspal is a great site. I have been on a life change now for just on 4 yrs i have fallen a…
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Just to say hi again :0)
I am 47 from a place in Queensland Australia called Bundaberg. We are the start of the great barrier reef I am a parts interrupter and a delivery driver and I have a great family who supports me. So Myfitnesspal is a great site. I have been on a life change now for over 3 yrs i have fallen a total of 132 lbs or 60 kg my…
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exercise on mfp
in the Cardiovascular add area can you add or do you just pick from what is listed ??
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help if you can !!!!!!!!!!!!!!
Hey guys can anyone help me with a answer to this, i don't want to be seen as overstating my cals burnt. So the two logs i use for swimming is 1. (Swimming laps, freestyle, fast, vigorous effort) 2.(Swimming laps, freestyle, light/moderate effort). Now i am still far from fit but when i swim i have 2 speeds my fast when i…
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NEED ADVICE IF ANYONE CAN HELP
Hey guys can anyone help me with a answer to this, i don't want to be seen as overstating my cals burnt. So the two logs i use for swimming is 1. (Swimming laps, freestyle, fast, vigorous effort) 2.(Swimming laps, freestyle, light/moderate effort). Now i am still far from fit but when i swim i have 2 speeds my fast when i…
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CAN YOU HELP ???????
Hey guys can anyone help me with a answer to this, i don't want to be seen as overstating my cals burnt. So the two logs i use for swimming is 1. (Swimming laps, freestyle, fast, vigorous effort) 2.(Swimming laps, freestyle, light/moderate effort). Now i am still far from fit but when i swim i have 2 speeds my fast when i…
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My up date
Well guys myfitnesspal is a great site. I have been on a life change now for 2 yrs i have fallen a total of 125 lbs or 56.1 kg my health is getting better every month had 7 month last year i was sick on and off but this is the best thing i have done for me. I am still 53.9kg off my goal weight so long way to go found this…
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Hi Guys
I have just joined myfitnesspal a week ago and it looks a great site. I have been on a live change now for 2 yrs i have fallen a total of 111.77 lbs or 50.7 kg my health is getting better every month had 7 month last year i was sick on and off but this is the best thing i have done for me. I am still 59 kg off my goal…
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Just to say hi guys
I have just joined myfitnesspal a week ago and it looks a great site. I have been on a live change now for 2 yrs i have fallen a total of 111.77 lbs or 50.7 kg my health is getting better every month had 7 month last year i was sick on and off but this is the best thing i have done for me. I am still 59 kg off my goal…
