-
Help! I'm doing everything right ( I think) and I am not los
I am in need of serious help. My starting weight was 250 12/29/10 I have had been losing weight fairly well last week at weigh in I only lost 1 lb this week I gained 1.5 lbs!! I was 241 now I'm 242.5! I eat on average according to my report 1230 calories. I also last week I stared exercising 5 days a week with an average…
-
Help I'm doing everything right and I haven't lost a pound!
I need help! I have not lost one pound in a whole month! I did lose 4 inches and 1 pant size which I very happy about. I eat anywhere from 1200 to 1600 calories a day. I exercise 6 days a week anywhere from 1 -2 hours a day. I started seriously increasing my weights during circuit training about 5 weeks ago every since no…
-
Help I'm doing everything right and I gained a pound!
Hi Everyone! Okay, I need help! I have been eating right and exercising now for 6 weeks. I have lost a total of 26 lbs and 9 inches. I am very happy about how well I have done so far. Then this week when I weighed in I gained 1lb!!! I am totally stunned! I eat between 1200-1400 calories a day plus I exercise in the morning…
