Help! They have stopped making Benefiber and I am looking for an alternative non soluble flavorless fiber powder to put in my morning protein shakes. Apparently, due to a manufacturing problem, Benefiber is not available at all and there is no way to know when it will be back on the shelves (you can't even order it online…
I am new to maintenance, having lost more than 60 pounds since mid-April. At first, I set a fairly modest and attainable goal weight which would just barely put my BMI into the healthy range. I am 5'6" and 58 years old. My first goal weight was 154. Reached that, blew right through it to my real goan weight, which I did…