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Jillian Michael's 6 Week 6 Pack
I started a Couch 2 5k program but wanted to suppliment my non-train days with a ab workout. I purchased Jillian Michael's 6 Week 6 Pack on the recomendation of a friend. Her exact words were "be prepared to hurt like a motha the next day" ;) I am prepared and that is part of the reason I wanted to get this DVD. If I feel…
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I know it's supposed to be all natural & healthy but.....
I really love this site because it really encourages us to eat right and exercise BUT I still take a metabolism booster on a regular basis. Call it a bad habit I'm trying (not all the hard) to break or a necessary evil to aid in weight loss. My question is.... I'm not the only one right? And if I am...how bad can it really…
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Any tips for still indulging just a little?
Does anyone have any good tips for still staying within you calories but not depriving yourself either? I've heard of the 3 bite rule (only 3 bites of some yummy goodness). I feel like if I deprive myself that's when I start going off the deepend and just eating whatever the heck I want.
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Where did that muffin top come from?
My name is Carrin and I am hoping to find a support system and motivation by joining this site and holding myself accountable for my weight loss. Of course, my husand would say he loves me just the way I am but lets face it...the body who turned him on 5 years ago is not the one who stands before the mirror now. Quite…
